Individual counselling & supervision; group therapy & group supervision; Rewind Trauma Therapy
For young people, parents and adults.
Based in Acle, Norfolk. Online nationwide appointments available.
WARM WELCOME
Pip Willimott - Counsellor and Rewind Trauma Therapist in Acle, Norfolk | Counselling nationwide online
Hello and welcome, I'm Pip, a registered psychotherapeutic counsellor with the NCS, and a Rewind Trauma Therapist, supporting young people and adults who need help with anxiety, grief, trauma, or abuse.
You may be feeling 'stuck' and unsure of who to turn to or what to do. I understand how you are feeling, and that it is hard to take the first step to find a counsellor, I have been there too. The thought of sharing your story with a stranger can bring about anxieties and fears. Finding a counsellor that you will feel comfortable working with will ensure you get the best from counselling.
Be assured, you've come to a place where you can 'just be' you, where you will be heard, accepted, and understood. I will work alongside you to help you understand and explore what you are feeling the way you are, giving you time and space to work at your own pace.
You may be feeling that you need to talk through something that has left you feeling a range of emotions that you are finding difficult to understand leaving you confused. You may be feeling a loss that has left you feeling alone and unsure of how to be or move forward; helpless and hopeless from something out of your control; or it could be a traumatic experience that has left you feeling overwhelmed, numb, detached, panicky, shocked, and struggling with day-to-day life.
When these issues from the past are not understood properly, they get 'put in a box', and the feelings are not processed. In the future something may happen and the same feelings are triggered again, you may feel immense sensations of anxiety, fear, panic, terror, which can be hugely overwhelming and scary, leaving you feeling 'stuck' in time. They can alter your thinking, how you feel, and cause you to act differently; you may lose your way and not know who you are anymore. Does this sound familiar?
How can I help?
I support people who are feeling 'stuck' in their day-to-day life that have experienced trauma, abuse, or grief; or are experiencing anxiety that is leaving people fearing the anxiety itself. I help people who are not coping well, when thoughts become too overwhelming, and people can’t see a way forward. For children, they may act out their feelings through their behaviour as it may be too much for them to find words to express their feelings. I have 24 year’s experience of working with children & young people and understand their barriers to learning which affect their development. I work creatively with all ages, which helps when people just can't find the words they need or may not want to say.
I help people to understand why they are feeling the way they do by working through past experiences. Understanding these helps self-awareness and confidence grow, which will empower you to take control of your life and move forward positively.
Find out more about working with young people here.
I offer a free 20-30 minutes initial consultation face to face, online or on the telephone, which gives us a chance to talk about how we will work together and any other questions that you may have. There is more information here about how we will work together.
I work at The Reiki Room Acle, Norfolk.
Online appointments are available nationwide too.
Counselling sessions are weekly or fortnightly to suit you.
Contact me for any questions or click the button below to book your free consultation.
DO YOU WAKE IN THE NIGHT WORRYING ABOUT THINGS AND CAN'T GET BACK TO SLEEP?
ARE YOU FEELING OVERWHELMED WITH EVERYTHING?
ARE YOU FEELING ANXIOUS OR PANICKY?
ARE YOU STRUGGLING WITH DAY TO DAY LIFE?
ARE YOU UNSURE OF HOW TO MOVE FORWARD?
DO YOU FEEL ALONE AND THAT YOU CAN'T TALK TO ANYONE?
HAS COVID LEFT YOU FEELING ANXIOUS?
ARE YOU FEELING LIKE YOU CAN'T BE BOTHERED WITH ANYTHING?
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I liken the therapeutic journey to a bumblebee, you become aware of your strength whilst I encourage you along your journey, where you become more self-aware, confident, and self-empowered to fly on your own again. I believe with the correct tools, everyone has the potential to fulfil their lives.
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THERAPEUTIC GROUPS COMING SOON
WHERE I'M BASED
CONTACT PIP AT PIP WILLIMOTT COUNSELLING
07359406335